Status message

Your default currency has been changed to GBP

Teacher

You need to be a member to watch this video. If you are a member please log in above.

Pilates Class 536

A strong and challenging class that really gets the blood flowing! Jo created short sequences that you will repeat a number of times – allowing you to improve technique and create a lovely sense of flow.

Advanced
Joanne Cobbe
30 min
Prepare a Towel
Core
No prop

Download

Click here to learn about watching videos offline on your mobile devicesPlease click this link to confirm you want to download this video. It will be taken from your monthly allownace.

Comments

Julie B

Thank you Joanne I really enjoyed this session. The flow was logical and challenging.

Anya H

Amazing class!! Loved it

Ioana S

loved this workout - flowing, effective and yes, you do need a towel (and a shower) afterwards!

valerie r

A a teacher myself i really think this was a very good class. Love the way the session started. All my sessions start a different way . Like the choice of the exercises to keep it flowing.