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Pilates Class 266
A relatively gentle, flowing class that works mostly on the Abdominals, Back and Side body. You will benefit from using small hand weights (or small water bottles) but can do the class without them as well.
- Basic
- Amit Younger
- 20 min
- No Sweat
- Core
- Hand Weights
Comments
Emma B
As a beginner I really enjoy having the time to develop my awareness of what I am trying to do. This workshop did just that! Thank you. Brilliant.
elaine e
love this
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