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Pilates Class 409
This is a challenging class that gives you the opportunity to experience Michael’s unique style and approach to the work. The class typically starts with a standing routine (that is almost like a warm up to a dance class) and from there goes down to the mat to play with many exercises and variations. Prepare to work your core and upper body really well.
- Advanced
- Michael King
- 45 min
- Prepare a Towel
- Core
- No Prop
Comments
Georgia A
Absolutely loved that class. I’m exhausted! Thanks Michael
Gabriela H
Great workout. Thank you for this challenging class.
Eva R
Wow, great class, hugely enjoyed ! Found the teaser intro very helpful to feel an open chest while the abs are working. Will repeat.
judy s
I love both of your classes. Amazing duo you are.
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