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Pilates Class 353
A short class with a relatively long sequence of exercises that strengthens and tones the leg muscles. Some of these variation may seem like they are meant for dancers… but it is possibly those who are less flexible that actually need and benefit from them the most ;o)
- Intermediate
- Amy Taylor Alpers
- 20 min
- No Prop
Comments
Lisbeth D
Really good thanks
Sally V
Really like this short lesson focusing on the legs!
Lana S
Challenging concise class!
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