Pilates Class 225

Amy’s Organ Health class is a class that is worth trying when you feel ready to up your game not only in terms of level of difficulty but also in terms of your understanding of the thinking behind the exercises and the “hidden” internal organ health benefits that lie within them. We highly recommend this class and would love to hear your thoughts about it!

Basic

Amy Taylor Alpers

30 min

Prepare a Towel

No Prop

Comments

Karen F

Excellent! Enjoyed the focus on the organs

elaine e

really helpful thanks !!

Nicola M

Really enjoyed this class, just at the right level

Cornelia R

I fellt really stiff this morning. After this class I am ready for anything.

Linda S

Very nice class. Enjoyed the relaxed approach and the speed of transition between exercises was just right for me.

JILL H

I REALLY ENJOYED THE DIFFERENT ANGLE THIS CAME FROM SO BUSY THINKING MUSCLES N JOINT DON'T THINK TOO MUCH ABOUT THE WORKOUT FOR THE ORGANS!

Catherine G

Really enjoyed this class, slightly different. Amy's explanations are very clear you can just listen and not stop to look at the screen. Good flow! Thank you