You need to be a member to watch this video. If you are a member please log in above.
Pilates Class 169
This 20 minutes Advanced level class is not for the faint hearted... Different to Holly's "technique" classes, this one is of a faster pace with fewer repetitions of each exercise and with quick transitions. The class is structured in a way that should get your heart rate up so don't be surprised if you start "glowing" as well... ;o) Enjoy!
- Advanced
- Holly Murray
- 20 min
- Prepare a Towel
- No Prop
Comments
Fiona C
Wow! Love it...great class...tough and fast.
Savitri A
super class...
Lana S
Another great class! Good in a crunch!
Post Your Comment