Pilates Class 070

Ready, steady, flow! A quick class, covering your whole body - core, legs, back and upper body as well as your mind ;)

Intermediate

Amit Younger

20 min

No Prop

Comments

Linda N

Had not done this class for ages. Loved it. A quick but thorough class. Thank you

Kathryn S

Nice lunchtime break to stretch and get the circulation going after a morning stuck at my desk, thank you.

Katherine S

This was a great class for the early morning, thanks Amit!

Amit - yoopod .

You are very welcome Katharine! Have a great day and week :)
Amit

Sabrina H

Great warm up in the mornings:)

Amit - yoopod .

I am glad you are enjoying it Sabrina :) Warm wishes, Amit

Joan V

Very nice class. I can tell that I am getting stronger, ever with short classes, so long as I am doing them regularly.

Amit - yoopod .

Thank you for your lovely comment Joan! I could not agree more - with regular practice of the short classes we can make great progress within a few weeks! :) Stay well, Amit

Catherine H

Thank you Amit. I've actually just finished doing several of your short sessions, both basis and intermediate, and feel that I've had a well rounded workout. The instructions that you give really help to understand how you need to work your body to get the correct posture and to understand what you need to achieve. I'm really enjoying all the sessions I've chosen to do during this strange time of lock down that we're in especially as I'm missing out on the usual reformer classes that I regularly do. When this is over and we're allowed to go out again I shall definitely carry on with your exercises as I think they will compliment the reformer sessions. Once again a BIG thank you :-)

Amit - yoopod .

Thank you for your lovely comment Catherine! I am really glad that you are enjoying the classes and that they help you stay well and strong while not being able to go to the studio for Reformer classes! I totally agree that the Mat complements the Reformer really well and very much hope you'll find the time to continue with our classes once things are back to normal :) stay well, Amit

Catherine H

Thank you Amit. I have just finished doing a selection, basic and intermediate, of your short classes and feel that I've had a good and well rounded workout. Your instructions are so clear and make it really easy to make the small adjustments needed to do the exercises properly and with straining parts of the body. Brilliant! I'm really enjoying these sessions whilst in lockdown and not able to go to my usual reformer classes. once again a BIG thank you!!!

Line L

Strong short class. Easy to follow along without looking at screen - great verbal clues as always. Thanks Amit.

Kavita R

Thank you Amit a good relaxing start to the day

Rebecca K

Great 20 mins.

Kavita R

Thank you Amit a good relaxing start to the day

Kelvin L

Great warm up

Naomi S

Great stretch out to start the day

lily R

I really enjoyed this and found the instruction very clear. Thanks!

Elizabeth S

Great session. Perfect way to start the morning

Sarah J

Perfect 20 minute quick re-balancing. Amazing the difference that even 20 minutes can make.

Claire G

A lovely morning wake up class.

Gabriela H

Thank you Amit, great awakening of body and mind.

Emma F

Great short workout!