Pilates Class 536
A strong and challenging class that really gets the blood flowing! Jo created short sequences that you will repeat a number of times – allowing you to improve technique and create a lovely sense of flow.
- Advanced
- Joanne Cobbe
- 30 min
- Prepare a Towel
- Core
- No prop
Comments
Julie B
Thank you Joanne I really enjoyed this session. The flow was logical and challenging.
Anya H
Amazing class!! Loved it
Ioana S
loved this workout - flowing, effective and yes, you do need a towel (and a shower) afterwards!
valerie r
A a teacher myself i really think this was a very good class. Love the way the session started. All my sessions start a different way . Like the choice of the exercises to keep it flowing.
Post Your Comment