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Pilates Class 383
A wonderful stretching routine for ALL LEVELS. Great after a run, a strong workout or simply at the end of an exhausting day! Stretch your legs – front, back and sides plus a few more gems ;) You may want to have a blanket or pillow next to you (for comfort and to avoid strain on joints) and keep your device close by in case you want to press pause and stay in a stretch a bit longer… :)
- Basic
- Amit Younger
- 10 min
- No prop
Comments
Alice D
This is the BEST stretching class! Thank you Amit
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