Pilates Class 362

An Intermediate level class made challenging by using the Magic Circle. At the beginning of the class Benjamin reminds us to use the circle not just for resistance but mostly as a reminder to engage the Centre Line of our bodies. When things get a bit tough in the class… think about this cue and see how it affects your practice.

Intermediate

Benjamin Degenhardt

20 min

Magic circle/ring

Comments

NATHALIE T

Excellent workout! There is so much you can do with a ring. I'd love to see more classes with the ring.
Many thanks!

Margie N

This class was really great. Where has Benjamin gone? He's a great instructor. Wish there were more videos of his.

Helen O

Super class- thank you! Excellent teacher- what a sense of joy you bring to pilates!

sharon c

What a wonderful teacher!!! Some lovely ideas new to me for using the magic circle. More of Benjamin please.

Sarah A

Thee is no messing about in this class! My arms started shaking around 2 minutes in :)
Really great short workout!!