Pilates Class 351

A quick and high energy class that will get you working all over!! This class flows from one exercise to the next assuming you are familiar with the exercises at this level. If anything is too much or too quick, just stop for a minute to watch and then re-run it and join in.

Intermediate

Amy Taylor Alpers

20 min

Prepare a Towel

Core

No Prop

Comments

Karen F

Loved it! Excellent verbal direction

Lisbeth D

Really enjoyed class !

Sally V

Good class to start the day with! Just the right length and left me feeling energized and ready for the day ahead.!

Amit - yoopod .

Sorry to hear you didn't like this class Jill, but glad to hear its the first one not to go in your favourites! :) Best, Amit

JILL S

Some poor technique here with a lot of belly bowing out. Less focus on feet and more on core for this level I think. Will not go on my favourites - the first not to. Jill sandfor

Diane B

Best class yet . Suits my needs for a quick but challenging class

Fiona M

Great class, fits a lot into 20 mins and a nice core workout too!