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First Steps Course Class 3

The third class in this series introduces quite a few new exercises and variations, building up towards some signature Pilates exercises such as the Hundreds, Spine Stretch and the Side Kicks.

Amit Younger
45 min
No Prop

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Comments

Jo C

Another great class - thanks Amit - really enjoying this beginners programme and it's helping me get back into Pilates at a good steady pace.

Renata A

Really nice class!

Candy G

Really loved this. Having done the first and second sessions of the programme quite a few times to get the hang of things, I could feel that this was a much more flowing session and the promise of advancing to the next step. Thank you, Amit and Camilla.