Pilates Class 164

An early Intermediate level classical mat class including the full hand weight sequence at the end (can be done with small cans or even without weights). The class isn't quite 45 minutes but it is vigorous enough so we know you would not mind it.

Intermediate

Holly Murray

45 min

No Prop

Comments

Tom P

great class. but you do need props (hand weights)

Justine M

Really enjoyed this class, first thing in the morning to set my day up. I'm not very flexible in the hips and back, I will be doing this class again and again. thanks very much. Good clear instructions. Just right kind of intermediate class for me for the level at now.

Anna S

This is one of my favorite classes I have done so far! It really pushed me to be aware of how my body is moving and forced me to constantly engage my abdominals. Thanks, Holly!

Kay V

That was fun!

Branwen L

LOVE this class. Thank you Holly!

Rachel K

Good class. I think it would help if you are familiar with intermediate exercises beforehand as the transition between them is quiet fast. Next time I do this class I will be more prepared for the vigor!

Sinje Z

Excellent class with great flow. Low the upper body part included.

Kathryn S

Excellent class with great pace and clear explantions

Sarah A

thanks Lexie, Holly's classes are so exciting aren't they? who said Pilates was slow...?

Lexie B

Major fan of this class