Pilates Class 154

This 30 minutes class serves as a "bridge" between the basic and intermediate levels. The repertoire is at a basic level but the flow and challenge will make it feel like an intermediate level class.

Basic

Amit Younger

30 min

No Prop

Comments

Sally V

I really enjoyed the pace of this class. Thank you Amit for explaining everything so clearly.

Dana S

Nice variety of poses and works a bit of everything in just half an hour!

Kate D

Fantastic enlivening class - waking up everything with gentleness and strength - thank you Amit

Catherine H

Such an excellent class! Thank you! Amit really explains what your body needs to be doing and where you need to place yourself. I shall definitely be doing this class on a regular basis. Keep them coming please :-)

Line L

Good pace to challenge the basic movements.

Kay V

good description of level. Amit is very clear

Joan V

Great class

Sarah K

My first class on Yoopod. Really enjoyed it. Very calm but i know I was working.

Elizabeth C

So nice, feels great!

Helen F

Really enjoyed this. Felt really calm and relaxed after but knew I had worked hard. Thank you Amit

Mathilde V

Added to Favourites. Really enjoyed this class, great to see Yotam also. Big fan:)

Mhairi A

Great Class, thank you!!

Katie F

I love Amits classes - I find him very easy to follow and such a relaxing tone to his voice!

Eleanor P

Great class, thank you

Naomi S

Good workout to start the day, really felt stretched out after a bad night's sleep, thank you.

Vivien C

Enjoyed the class. A good balance between form and working the body.

Catherine G

I enjoyed this. Clear instructions. I am enjoying having a class recommended each week it seems it give me more structure and I feel I am progressing. Thank you