Join Amit, Noam and Yotam for a staight forward, yet challenging routine, including some modifications on the abdominal repertoire for the slightly tighter bodies.
Another great class Amit. Thankyou. As always very clear instruction :)
sharon c
Great explanations of excercises as always!! Very enjoyable amit
Amit - yoopod .
Thank you Sara for your lovely comment! I love the fact that you make some adaptations to allow you to perform all the exercises in an appropriate way to your spine!!
Sara I
Loved this class - surprised how much I could do with my scoliosis/ fused thorax & a few adaptations thrown in ! :) thanks Amit
bhavani p
Hi, the quality of the class is good but i am not able to enjoy the video as the is some upload problem from the we site.
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Comments
Tracy S
Another great class Amit. Thankyou. As always very clear instruction :)
sharon c
Great explanations of excercises as always!! Very enjoyable amit
Amit - yoopod .
Thank you Sara for your lovely comment! I love the fact that you make some adaptations to allow you to perform all the exercises in an appropriate way to your spine!!
Sara I
Loved this class - surprised how much I could do with my scoliosis/ fused thorax & a few adaptations thrown in ! :) thanks Amit
bhavani p
Hi,
the quality of the class is good but i am not able to enjoy the video as the is some upload problem from the we site.
Post Your Comment