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Hatha Yoga Class 1279
A very clear and easy to follow class that moves you slowly through Sun Salutations A and B while looking at the breath as the guide and impetus for movement. Please check the last few minutes of the class BEFORE starting as you will benefit from having a few props next to you…
- Basic
- April Nunes Tucker
- 45 min
- No Sweat
- Breathing
- No prop
Comments
Susana C
very good class, it helps on the correct breathing and Sun Salutations postures. I would recommend to repeat the class until the movements and breath became easy to do. Thanks April.
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