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Mindful Movement Class 1270
A slow practice that will make you feel gently stretched out and centred. In this practice Debbie takes you through a variety of poses, movements and stretches while guiding you how to be mindful of where you are, what you are doing and sensing as well as how you are feeling about what you are sensing…
- Intermediate
- Debbie Johnson
- 30 min
- You’ll Feel It
- No prop