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Hatha Yoga Class 1254
A fun practice focusing on arm balances and handstands. Be playful, be spirited & lighthearted. Try not to over effort or practice with force. Please make sure you have a clear wall space and surrounding to work in and please practice with caution and get someone to spot you if in any doubt at all!!
- Advanced
- Sophie Coats
- 30 min
- No prop