You need to be a member to watch this video. If you are a member please log in above.
Meditation Class 1222
This intermediate meditation recharges, balances and connects our thinking, emotional and movement/instinctive functions. They are also known as the four different brains, linking to the central (intellect), enteric (emotion) and autonomous (movement/instinct) nervous systems.
- Intermediate
- Alexander Filmer-Lorch
- 20 min
- No Prop