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Meditation Class 1221
A very effective practice to balance the workings of the feminine and masculine forces within us. These forces, known to yogis as the sun and moon, manifest as two channels of energy situated at the left and right sides of our spine.
- Intermediate
- Alexander Filmer-Lorch
- 20 min
- No Prop
Comments
Paula E
Very nice. Peaceful
Tracy S
Very nice meditation. I feel so happy after doing this. I've done it a few times now. Thank you
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