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Jivamukti Yoga Class 1167
Turn your World “Upside Down” in this practice with Stewart that gradually builds towards the pick poses of Headstand and the full Wheel. In this class Stuart suggests to use the asanas to let go of the stuff that doesn’t serve us… stuff that might be holding us back, stopping us from realising our truest potential.
- Intermediate
- Stewart Heffernan
- 30 min
- No Prop