Yin Yoga Class 1059
We start in a resting pose and then take our time as we move through a reclining twist and then coming into the classic yin yoga pose of Butterfly followed by the deep quietening of child’s pose.
- Basic
- Norman Blair
- 20 min
- No Prop
Comments
Sarah A
I wish I could do these classes all day long. Makes me feel so good!
Katherine S
I love this class! I'm new to Yin yoga and find this a perfect class just before bed. Norman's soothing voice and the tuning in to body really work for me. Thankyou.
Linda S
Great class. Really love the relaxed feel and slow speed. Nice to really relax into a pose and not be always thinking of the next one.
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