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Yin Yoga Class 1057
A lovely way to be starting the day - this ten minutes of gentle stretching with all postures being based being on the back. This is readily available to all participants and can be a wonderful waking up.
- Basic
- Norman Blair
- 10 min
- No Prop
Comments
lily R
Relaxing, grounding and good for my very stiff and achy lower back. Thank you!
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