Teacher

You need to be a member to watch this video. If you are a member please log in above.

Pilates Class 102

This challenging Intermediate level class features some more advanced exercises like the Hamstring- Pull, Side-Lying Leg Developes and the Rocking prep. Prepare to work hard but hopefully feel great.

Intermediate
Amit Younger
45 min
No Prop

Download

Click here to learn about watching videos offline on your mobile devicesPlease click this link to confirm you want to download this video. It will be taken from your monthly allownace.

Comments

lily R

I think this worked my entire body and seemed to pass very quickly as it was so engaging. Very clear instructions and good demonstrations,

Catherine W

Clear descriptions and a well paced class.

NATHALIE T

Feeling great and relaxed. Enjoyed the much-needed triceps exercise!
Thanks a lot, Amit, Nikki and Alia!

Emma F

Very thorough workout - challenging but enjoyable!

Isabelle C

Feels good! Thanks for the clear explanations and adjustments Amit

Sarah A

Feels great, thank you! I like the slower variations that actually make you work harder :)

Lana S

Good class! Feel very stretched! Would like more inner thigh work