You need to be a member to watch this video. If you are a member please log in above.
Pilates Class 096
A lovely mix of contemporary Pilates exercises challenging precision, mobility and alignment throughout the class.
- Intermediate
- Nathan Gardner
- 30 min
- You’ll Feel It
- No Prop
Comments
Sally R
Thank you Nathan, this was a perfect class for a quick lunchbreak session! I have arthritis so have weak wrists so wasn't able to do the lift so if there are any alternatives to that, that'd be great - I went up on my elbows instead for a small lift : )
Sally R
Thank you Nathan, this was a perfect class for a quick lunchbreak session! I have arthritis so have weak wrists so wasn't able to do the lift so if there are any alternatives to that, that'd be great - I went up on my elbows instead for a small lift : )
Elite T
Lovely class, it was challenging but flowed well and I loved the last few roll downs, a relaxing finish. The roll downs gave me a head rush - best to have breakfast first!
Kay V
That was fun!
Gabriela H
Thank you! Loved the class. A really nice all body workout
Dagmar D
Excellent Class Nathan! Very holistic, in terms of muscle focus addressed, and explained with precision. Thank you
Linda B
Great class and really enjoyed the flow from one challenge to another.
Angie B
This was an excellent class...faster paced.....lots of different exercises really great!
Nicole T
Great class, quite challenging but revigorating.
Liz D
Great class, enjoyed the pace and variations of exercises. Thank you Nathan .
JILL S
Great innovation and challenge. Enjoyed. Jill Sandford
Sara I
Dynamic class and great progression on various exercises!
Nicole N
Perfect pace, i like the dynamic
sharon c
Super class,quite challenging,really enjoyed the variations on excercises!
Angela G
Fantastic class. Really good and clear teaching. Thank you.
Post Your Comment