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Pilates Class 081
This quicker paced class will take you through a well balanced lesson of intermediate level exercises with a distinct focus on flow.
- Intermediate
- Nathan Gardner
- 20 min
- No Prop
Comments
Barbara D
Good stretch class. Loosens up your spine after a day at the computer
Gillian W
Well paced class and quite challenging. Very enjoyable.
Angie B
Really great moves in this class, especially liked the 'around the world' at the end.
Thanks
Ellie P
Such a great class if you want to enjoy an all over body stretch. Perfect for a Monday morning :). Thank Nathan, love your instructions. Ellie
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