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Pilates Class 040
This routine starts with a lot of upper-body release and mobilization, followed by some great exercises to improve stability and strength.
- Amit Younger
- 30 min
- No Prop
Comments
Valentina R
Hello, as usual, the class was great but something is happening to the video. It didn't ran well and I am not sure whether the problem is in my tablet, internet connection or the site, so it would be good if you could check it up. Xx Valentina
esra p
It really helps to release upper body tension. Thank you very much….
Marie C
Amit, this was so good for my thoracic and lumber spine. Thank you!
Daphna A
Great class, Thanks Amit!
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