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Pilates Class 037
A class that is tailored to help you get your pelvic muscles strong again and make sure your thighs have the strength to stabilize your pelvis and the body as a whole.
- Amit Younger
- 30 min
- No Prop
Comments
ROSE W
My 8 week old granted me 20mins of this class tonight, thoroughly enjoyed it, hope to do the final 10minutes later!
Marie C
I too enjoyed the thigh work.
Sarah A
Glad you enjoyed the class Adenike - always surprising how easy the clam looks but how really challenging it can be...
Adenike T
Enjoyed the variations on clam and thigh work.
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