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Pilates Class 046
Moderate pace class that focuses on the strength of your core and your lower-body. All hip joint muscles are being challenged as well as your pelvic stability.
- Amit Younger
- 30 min
- No Prop
Comments
Marie C
This was a fantastic lower body class! I really enjoyed the introduction of not-previously-seen exercises; which I found to be challenging. I foresee this being my 'go-to' lower body class!
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